A look at the demanding schedule of Elon Musk, who plans his day in 5-minute slots, constantly multitasks, and avoids phone calls

Musk kicks off his day bright and early, rising at about 7 a.m. In a Reddit AMA, he said he usually gets “almost exactly 6 hours on average.”

Tesla CEO Elon Musk steps out of the new Tesla Model X

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Source: Business Insider

Musk usually skips breakfast. Occasionally, he will slow down long enough to grab a quick coffee and an omelette.

Elon Musk SpaceX Tesla

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Source: Auto Bild

One thing he always makes time for, no matter what? Showering. He once wrote on Reddit that it had a greater positive impact on him than any of his other daily habits.

Elon Musk

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Source: Business Insider

Once he’s up, Musk launches into a blistering schedule that breaks his time into a series of five-minute slots. The entrepreneur has been known to work 85 to 100 hours a week, and he estimates that 80% of his time at work is spent on engineering and design.

Elon Musk Tesla SpaceX

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Sources: Inc., The Independent, Y Combinator

No two days are the same for Musk. He spends Mondays and Fridays at SpaceX in Los Angeles. On Tuesdays, Wednesdays, and Thursdays, he heads to the Bay Area to work at Tesla. Quartz estimates that he spends an average of 42 hours a week working at Tesla and 40 hours a week working at SpaceX. He also told Y Combinator that he usually spent about half a day working at the artificial intelligence nonprofit OpenAI.

Elon Musk Japan's Prime Minister Shinzo Abe driving

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Source: Quartz, Y Combinator

On the weekends, it’s more of a toss-up. Sundays are usually spent traveling or staying at his Bel Air mansion. On Saturday, he either works at SpaceX …

Elon Musk talking spacex

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Source: Business Insider

… or spends time with his five young sons. Speaking about his kids in 2013, he said: “What I find is I’m able to be with them and still be on email. I can be with them and still be working at the same time … If I didn’t, I wouldn’t be able to get my job done.”

Elon Musk children sons Talulah Riley

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Source: Business Insider, Business Insider

Multitasking is a crucial part of Musk’s strategy, which he calls “batching.” Musk often works on his phone while sitting in meetings.

Elon Musk, CEO of Tesla engine car

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Source: Inc.

To keep his work day on track, Musk forgoes most phone calls in favor of email and texts. He also prefers to use an obscure email address to prevent people from spamming his inbox.

Franz von Holzhausen Elon_Musk

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Source: Inc.

He doesn’t spend much time on meals. Musk usually takes his lunch during a meeting, and he manages to wolf it down in just five minutes.

Elon Musk walking waving trump tower

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Source: Auto Bild

He ends up getting most of his calories later in the day. “Business dinners are probably where I eat way too much,” he told Auto Bild.

Actress Naomi Watts and entrepreneur Elon Musk

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Source: Auto Bild

When it comes to food, one of his favorites is Diet Coke, thanks to “some infernal ingredient.” Musk told Auto Bild that he had since cut back on the soda. CBS previously reported on the tech mogul’s preference for French food, barbecue, and whiskey.

Elon Musk Toast Japan Shinzo Abe

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Sources: Auto Bild, CBS

To stay in shape, Musk usually hits the gym about once or twice a week.

Elon Musk SpaceX spacecraft

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Source: Auto Bild

Despite his busy life, he also carves out enough time to read. Some of his favorite titles include the fantasy classic “The Lord of the Rings,” biographies of innovators like Benjamin Franklin and Albert Einstein, and an obscure 87-year-old history book on adventurers called “Twelve Against the Gods.”

Elon Musk Tesla SpaceX

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Sources: Business Insider, Business Insider

Musk may be a bookworm, but that doesn’t mean he can’t party. The entrepreneur’s legendary bashes have included a birthday party at an English castle that turned into a big game of hide-and-seek, and inviting a knife-thrower to pop balloons that he held between his legs.

Elon Musk toast champagne Tesla SpaceX celebration

Noah Berger/Reuters

Sources: Entrepreneur and Business Insider

When all is said and done, Musk usually doesn’t crash until 1 a.m. That late bedtime isn’t too surprising for a man who’s busy trying to send humans to Mars.

Elon Musk Tesla SpaceX

Stephen Lam/Reuters

Source: Entrepreneur

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