Strength training is healthy – even in old age. An expert explains what is important, warns about the most common mistakes and reveals why regular training even reduces the risk of cancer.
Stefanie Sippel
Published/Updated:
,
Recommendations:
246
Nothing here but dreams
Strength training is healthy – even in old age. An expert explains what is important, warns about the most common mistakes and reveals why regular training even reduces the risk of cancer.
Stefanie Sippel
Published/Updated:
,
Recommendations:
246